Shampoo Conditioner Liters
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Help me plez?
I heard that using olive oil helps your hair, the thing is how much liters/mililiters of olive oil do you use and do you use shampoo and conditioner before or after using the olive oil can some one tell me plez=)
To oil the hair is quite easy. Take a small amount of oil, perhaps 2 drops, or if scraping a solid such as coconut oil, barely a fingernail full....and rub between the palms to warm and melt a bit. There should be a very sheer layer of oil on the palms as a result--barely discernable except for the shine or reflection in the light. Then apply the oil to pre-washed, already fully dry and detangled hair. Apply only from the earlobes on down. Do not apply to scalp hair to leave on for days as this will upset your pH balance of the acid mantle (the scalp skin). Set the palms on either side of the hair length on one side and simply downstroke through the hair. Then repeat on the other side. Those with thick hair or wavy/curly hair need to separate the hair more to get more at the deeper inward layers to get some oil there.
This oil is then left in as the leave-in conditioner and not removed until the next hair washing (which we recommend to attempt to do around twice a week at best). Remember, scalp hair needs to be washed; typically the length does not. The idea is to allow oils to build up that is produced naturally from the sebacious glands (on the scalp) and then distribute these oils, and probably applying some more oil to the length, to more evenly distribute the oil. To distribute the oil, this is where a Boar Bristle Brush (BBB) enters the picture.
A BBB is not intended as a detangling tool and it should not be used on wet hair. A BBB can cause damage if there's a tangle or wet hair...and it also shouldn't be used if the hair is not in overall good health, such as suffering from excess frizz, excess flyaway, a fair amount of damage still, damage from perm/coloring... However, a BBB can be used once the hair is stabilized in its basic strength and integrity to move the oils around. Unlike a detangling tool which is used bottom to top, the BBB is used, generally, top to bottom. If one encounters a tangle, switch back to a comb to work it out. I switch back and forth frequently. A BBB does not penetrate the thickness of one's hair so it must be used topside and underside, separately, and this is where the 100 strokes likely derives from. A lot of strokes to work in that oil. A BBB does cause fullness of the hair but this is easily calmed by following with a downstroke of the palm.
If you're preparing for a hair wash, it is then OK to put some oil on the scalp hair (although you probably won't need it b/c the reason to wash the hair is there's an excess of buildup of oil on the scalp). You can also oil length heavily on purpose prior to a hair wash.
When oiling to leave in, a small amount goes a long way! So be conservative. You can always add more, even a day or so later, you can add more as needed. But it's easy to do too much: if the hair sections a bit or looks a tad greasy-ish, then you put in too much. Hair readily absorbs the oil. It does not rub off on clothing or linens. However, you may find you need to change your pillowcase a little more often nevertheless because of some very fine acne along the hairline (typical for some of us who go an extra day without a hair wash). With a little experimentation, you will find the right number of days to skip to build up oil and create a beautiful healthy shine and increase elasticity of the hair in due time.
Natural Hair Journey - Haircipes Shampoo and After Rinse #21
