Longer Hair
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How can i grow my hair out longer?
Im a guy and want to grow my hair to atleast the middle of my back possible down to my butt. What producits can i use to help my hair grow faster and longer? Right now my hais is collar length. I want my hair to grow faster by the time september gets here because im going to a family wedding and want to beable to have long hair so i can wear it in a ponytail for the wedding.
1) eat lots of protein - hair is made up of protein. if you aren't getting enough, hair will be the 1st place your body will stop providing it for
2) massage the scalp every day - hair follicles are fed by the blood. it will increase blood flow to them
3) take biotin supplements. country life maxi-hair is a good supplement, too.
4) increase omega fatty acid intake & healthy fats. like olive oil and nuts/seeds, for example. they make hair healthy & shiny
5) take a multivitamin, drink plenty of water, & eat healthy - the healthier you are, the more it will show in your hair
here are some products i recommend:
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp;jsessionid=MAAFSNJFML3IUCQUC4YFAFYKCQL00UNE?id=VS-1869
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=CF-1090
http://www.veganessentials.com/catalog/organic-omega-3-vegan-food-bar.htm
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=H2-1003
shane coleman station 7:RIP Long Hair
Tags: black, fashion, grow, hair, hairstyle, longer, longer hair, longer hair faster, longer hair styles, longer hair styles for men, longer hair styles for older women
