Kms Daily
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What is the amount of sleep required for a bicycle commuter?
I bought a bike a few weeks ago and I commute to office daily for 30 mins (10 kms) one way. Nowadays, I tend to sleep for 10 hours (usually 8 hrs). Is that a consequence of bike commuting? If not, can I do something to reduce the sleep hours?
Or, is it just that I am lazy? 
I'm amazed you went from 8 to 10 hrs. Normally an hour of mild exercise a day shouldn't tire you so. Possibly at 1st you could be tired if you were completely out of condition but this would pass. Getting up earlier would add to this but would pass as well.
If you just started, give it a few weeks. Maybe have some blood work done by your doctor if you don't seem to get accustom to it..
Kerala Express - Longest Running Daily Train
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