Hair Nails
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What can I do to improve the condition of my hair and nails?
My whole life my hair and nails have been very brittle. I have been taking a vitamin supplement for over a year now. My doctor told me that it would help, but my nails still tend to break off and my hair has split ends after just three months of a cut. Is there anything I can do after I have already taken vitamins everyday and changed my diet?
You can try a biotin supplement. It's good for hair, nails, and skin and it's a teeeeeny little pill.
Go to http://www.puritan.com for puritan's pride vitamins and type "biotin" in the search. They even have biotin shampoo though I've never tried it.
SKIN, HAIR, AND NAILS
Tags: beauty, cosmetics, hair, hair nails and skin, hair nails and skin supplements, hair nails and skin vitamins, hair nails and skin vitamins review, hair nails grow after death, makeup, shopping
