Full Front



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Full Front
Front full at gymnastics anyone?

I have tried to do a front full at practice but can't seem to get. I have barani straght but any tips a on how to do it i don't realy know how?

I need to know how to do it, i need help, any help!

what you need to do is after you do your front-handspring is push more off your arms so you have more height in the air, then you do your front full with tight body.
its not so important just doing it but pushing more off your arms when you go into your front-handspring.

Them Crooked Vultures @ Pukkelpop - Elephants (front row, full song, HD)

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