Fatigue Stress
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Can stress make you have loss of Appetite, and fatigue?
I have been extremely stressed, and emotional this week. It began on tuesday when I had a bad cold, and did not really want to eat. Well this weekend a ate, but really wouldnt have cared less if I did or not. I am even more stressed now, and I really do not want to eat.
Is it normal to lose your appetite when your stressed? In addition, I am also very tired. Couldnt not eating as much as I normally do be making me tired?
thanks so much =)
A lot of people can't eat when stressed.
This would definitely lead you to feeling tired and flat.
Try to force yourself to have small meals or snacks throughout the day.
Adrenal Fatigue and Stress Discussion with BioHRT Doctor, Dr. Lilie
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