Dietary Supplement
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If you have a vitamin deficiency, how long will it take for the dietary supplement to make a difference?
I have multiple vitamin defienciey and have been taking a dietary supplement that gives me 100% of all but one of the vitamins, (only gives the other one 50%). How long will it take before the supplement begins to make a difference.
5 vitamins/minerals. Vitamin A, B, E, Zinc and Chromium
Vitamins A, D, E, and K are "fat soluble" which means they hang around in your body and are dissolved in the fatty parts of your make up. The other vitamins are "water soluble", so they leave your body when you urinate.
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