Body Builder
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How long does it take to get a body like a body builder?
I am 35 , 280lbs. I've been working out for 3 months now and have seen great gains in muscle I have been using some supplements. How long does it take a guy working really hard at it to get into that kind of physique?
I really need to know how to gain muscle quickly as possible and safely.how long did it take some of you muscle buffs to get huge?
There are lots of different body builders with different body types. At 280, if you packed on a lot of muscle, you should start cutting away the fat, do cardio.
6 years old body-builder
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