Anti Aging Supplement
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Anti-Aging Supplements?
I was wondering if anyone of you have tried the supplements from Life Extension (http://www.lef.org). I'm interested in beginning alpha lipoic acid and coenzyme q supplements. If you haven't heard about Life Extension, what other supplement brands are good? What other supplements (in addition to eating a balanced diet and exercise) do you take? Thanks 
I am aware that aging is a natural and inevitable process. I am a nurse for crying out loud! lol... Thank you for your answer
Life extension has good products, but are overpriced.
Yarrow is good too.
AlA and CoQ10 are good- these two will give you energy, especially if you take 100-400mg of coq10- you have to try and see what is right for you.
pycnogenol
Wheatgrass and maca- you will be new person.
Acetly l'carnitine and phosphatidyl serine-600-1000mg.good brain clarity, and with the coq10 and ala good combination, but the phosphatidyl and coq10 are pricey, but worth it.
Anti-Aging Resveratrol Supplements from Biotivia
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